Upcoming Programs for NSIMC
Join us for a weekday class series, retreats, workshops, classes, open sittings, drop-ins and other offerings. The center also offers online peer-led groups. Our guiding teacher also holds scheduled interviews.
Opening the Heart: Lovingkindness and Compassion for Inner Peace – A Four-Week Series with Effie Stavrulaki
Effie Stavrulaki will teach a 4-week series on lovingkindness and compassion, April 7-28, at the Unitarian Universalist Church in Newburyport.
When Breath Is Sacred: The Intersection of Insight Meditation and Contemplative Prayer
On Saturday, April 12, Ted Jones will teach a class on insight meditation and contemplative prayer at Internal Arts New England in Salisbury.
Opening the Heart: Lovingkindness and Compassion for Inner Peace – A Four-Week Series with Effie Stavrulaki
Effie Stavrulaki will teach a 4-week series on lovingkindness and compassion, April 7-28, at the Unitarian Universalist Church in Newburyport.
Love and Peace: Inspiration from Meditation Master Dipa Ma (8-week Wednesday night series)
Matthew Daniell will teach a Wednesday night meditation series from April 16 to June 4.
Love and Peace: Inspiration from Meditation Master Dipa Ma (8-week Wednesday night series)
Matthew Daniell will teach a Wednesday night meditation series from April 16 to June 4.
Mindfulness and Ease of Being, with Matthew Daniell
On Saturday, April 26, Matthew Daniell will teach a half-day retreat at Internal Arts New England in Salisbury.
Compassion, Clarity, Connection: Living an Integrated Life (eight-week online series)
From April 28 to June 23, Matthew Daniell will teach an eight-week Monday night online series through Cambridge Insight Meditation Center.
Practicing with Right Effort: Not Too Tight, Not Too Loose, with Adam Groff
On Saturday, May 17, Adam Groff will teach a half-day retreat at Internal Arts New England in Salisbury.
Mindfulness in Stillness & Motion with Effie Stavrulaki & Pam Jacobson
Join Effie Stavrulaki and Pam Jacobson for a morning of meditation and qigong in Salisbury on Saturday, June 14.
Love and Awareness, with Matthew Daniell
On Saturday, March 22, Matthew Daniell will teach a half-day retreat at Internal Arts New England in Salisbury.
Down to Earth Mindfulness with Rebecca Bradshaw
On Sunday afternoon, March 16, guest teacher Rebecca Bradshaw will offer a workshop at the Unitarian Universalist Church in Newburyport.
Learning to Let Go: The Wisdom of Insight Meditation, with Adam Groff
On Saturday, March 8, Adam Groff will teach a half-day retreat at Internal Arts New England in Salisbury.
Embodying Stillness, with Matthew Daniell
On Saturday, February 22, Matthew Daniell will teach a half-day retreat at Internal Arts New England in Salisbury.
Awakening Joy: A Mindful Exploration – Four-Week Online Series with Effie Stavrulaki
Effie Stavrulaki will teach a 4-week series based on the book Awakening Joy, held Tuesday nights online, Feb. 4-25.
Awakening Joy: A Mindful Exploration – Four-Week Online Series with Effie Stavrulaki
Effie Stavrulaki will teach a 4-week series based on the book Awakening Joy, held Tuesday nights online, Feb. 4-25.
Mindful Breath, Aware Life, with Matthew Daniell
On Sunday, February 2, Matthew Daniell will teach a hybrid-format daylong retreat at Cambridge Insight Meditation Center.
The Practice of Presence: The Direct Method, with Matthew Daniell
On Sunday, January 26, Matthew Daniell will teach a half-day retreat at Internal Arts New England in Salisbury.
A Progressive Approach to Awareness Practice with Matthew Daniell (12-week Wednesday night series)
Matthew Daniell will teach a 12-week Wednesday night meditation series, January 8 to April 2.
A Progressive Approach to Awareness Practice with Matthew Daniell (12-week Wednesday night series)
Matthew Daniell will teach a 12-week Wednesday night meditation series, January 8 to April 2.
Lovingkindness for the Holidays, with Matthew Daniell & Effie Stavrulaki
On Saturday morning, December 14, Matthew Daniell and Effie Stavrulaki will host a lovingkindness (metta) workshop.
Nobody Home: Emptiness of Self in Insight Meditation and Contemplative Prayer
On Saturday, November 23, Ted Jones will teach a class on insight meditation and contemplative prayer at Internal Arts New England in Salisbury.
The Breath of Life: An Introduction to Breath and Awareness Practices for Health and Wellbeing - A Four-Week Series with Matthew Daniell
Matthew Daniell will teach a 4-week series on mindfulness meditation, Nov. 4-25, at the Unitarian Universalist Church in Newburyport.
The Practice of Aware Presence, with Matthew Daniell
On Saturday, November 9, Matthew Daniell will teach a half-day retreat at Internal Arts New England in Salisbury.
The Breath of Life: An Introduction to Breath and Awareness Practices for Health and Wellbeing - A Four-Week Series with Matthew Daniell
Matthew Daniell will teach a 4-week series on mindfulness meditation, Nov. 4-25, at the Unitarian Universalist Church in Newburyport.
Mindfulness in Stillness & Motion with Effie Stavrulaki & Pam Jacobson
Join Effie Stavrulaki and Pam Jacobson for a morning of meditation and qigong in Salisbury on Saturday, October 26.
The Practice of Embodied Presence, with Matthew Daniell
On Saturday, October 12, Matthew Daniell will teach a half-day retreat at Internal Arts New England in Salisbury.
Introduction to the Science and Practice of Mindfulness: A Four-Week Series with Effie Stavrulaki
Effie Stavrulaki will teach a 4-week series on mindfulness meditation, Sept. 30-Oct. 28, at the Unitarian Universalist Church in Newburyport.
Mindful Listening: The Gateway to Healthy Relationships
On Saturday, September 28, Ted Jones will teach an Insight meditation class at Internal Arts New England in Salisbury.
The Practice of Presence, with Matthew Daniell
On Saturday, September 14, Matthew Daniell will teach a half-day retreat at Internal Arts New England in Salisbury.
Mindfulness, Compassion, and Nonduality with Matthew Daniell (12-week Wednesday night series, 2nd class)
Matthew Daniell will teach a 12-week Wednesday night meditation series, September 4 to November 20.
Mindfulness, Compassion, and Nonduality with Matthew Daniell (12-week Wednesday night series)
Matthew Daniell will teach a 12-week Wednesday night meditation series, September 4 to November 20.
Monday Evening Meditation (online drop-in)
Join Adam Groff on Zoom for a lightly guided mindfulness meditation followed by group discussion.
When Breath Is Sacred: The Intersection of Insight Meditation and Contemplative Prayer
On Saturday, August 24, Ted Jones will teach a class on insight meditation and contemplative prayer at Internal Arts New England in Salisbury.
Monday Evening Meditation (online drop-in)
Join Adam Groff on Zoom for a lightly guided mindfulness meditation followed by group discussion.
Monday Evening Meditation (online drop-in)
Join Adam Groff on Zoom for a lightly guided mindfulness meditation followed by group discussion.
Exploring Aging, Sickness and Death as Gateways to Living a Fuller Life
On Saturday, July 13, Matthew Daniell will teach a half-day retreat at Internal Arts New England in Salisbury.
Present Moment Poetry Series with Matthew Daniell & Effie Stavrulaki
Matthew Daniell and Effie Stavrulaki will guide a six-week Wednesday night mindfulness-based poetry series, July 10-Aug. 14.
Monday Evening Meditation (online drop-in)
Join Adam Groff on Zoom for a lightly guided mindfulness meditation followed by group discussion.
Cultivating a Spacious Heart, with Matthew Daniell
On Saturday, June 22, Matthew Daniell will teach a half-day retreat at Internal Arts New England in Salisbury.
Matthew Daniell
North Shore Insight Meditation Center