Upcoming Programs for NSIMC
Join us for a weekday class series, retreats, workshops, classes, open sittings, drop-ins and other offerings. The center also offers online peer-led groups. Our guiding teacher also holds scheduled interviews.
Nobody Home: Emptiness of Self in Insight Meditation and Contemplative Prayer
On Saturday, November 23, Ted Jones will teach a class on insight meditation and contemplative prayer at Internal Arts New England in Salisbury.
Lovingkindness for the Holidays, with Matthew Daniell & Effie Stavrulaki
On Saturday morning, December 14, Matthew Daniell and Effie Stavrulaki will host a lovingkindness (metta) workshop.
The Breath of Life: An Introduction to Breath and Awareness Practices for Health and Wellbeing - A Four-Week Series with Matthew Daniell
Matthew Daniell will teach a 4-week series on mindfulness meditation, Nov. 4-25, at the Unitarian Universalist Church in Newburyport.
The Practice of Aware Presence, with Matthew Daniell
On Saturday, November 9, Matthew Daniell will teach a half-day retreat at Internal Arts New England in Salisbury.
The Breath of Life: An Introduction to Breath and Awareness Practices for Health and Wellbeing - A Four-Week Series with Matthew Daniell
Matthew Daniell will teach a 4-week series on mindfulness meditation, Nov. 4-25, at the Unitarian Universalist Church in Newburyport.
Mindfulness in Stillness & Motion with Effie Stavrulaki & Pam Jacobson
Join Effie Stavrulaki and Pam Jacobson for a morning of meditation and qigong in Salisbury on Saturday, October 26.
The Practice of Embodied Presence, with Matthew Daniell
On Saturday, October 12, Matthew Daniell will teach a half-day retreat at Internal Arts New England in Salisbury.
Introduction to the Science and Practice of Mindfulness: A Four-Week Series with Effie Stavrulaki
Effie Stavrulaki will teach a 4-week series on mindfulness meditation, Sept. 30-Oct. 28, at the Unitarian Universalist Church in Newburyport.
Mindful Listening: The Gateway to Healthy Relationships
On Saturday, September 28, Ted Jones will teach an Insight meditation class at Internal Arts New England in Salisbury.
The Practice of Presence, with Matthew Daniell
On Saturday, September 14, Matthew Daniell will teach a half-day retreat at Internal Arts New England in Salisbury.
Mindfulness, Compassion, and Nonduality with Matthew Daniell (12-week Wednesday night series, 2nd class)
Matthew Daniell will teach a 12-week Wednesday night meditation series, September 4 to November 20.
Mindfulness, Compassion, and Nonduality with Matthew Daniell (12-week Wednesday night series)
Matthew Daniell will teach a 12-week Wednesday night meditation series, September 4 to November 20.
Monday Evening Meditation (online drop-in)
Join Adam Groff on Zoom for a lightly guided mindfulness meditation followed by group discussion.
When Breath Is Sacred: The Intersection of Insight Meditation and Contemplative Prayer
On Saturday, August 24, Ted Jones will teach a class on insight meditation and contemplative prayer at Internal Arts New England in Salisbury.
Monday Evening Meditation (online drop-in)
Join Adam Groff on Zoom for a lightly guided mindfulness meditation followed by group discussion.
Monday Evening Meditation (online drop-in)
Join Adam Groff on Zoom for a lightly guided mindfulness meditation followed by group discussion.
Exploring Aging, Sickness and Death as Gateways to Living a Fuller Life
On Saturday, July 13, Matthew Daniell will teach a half-day retreat at Internal Arts New England in Salisbury.
Present Moment Poetry Series with Matthew Daniell & Effie Stavrulaki
Matthew Daniell and Effie Stavrulaki will guide a six-week Wednesday night mindfulness-based poetry series, July 10-Aug. 14.
Monday Evening Meditation (online drop-in)
Join Adam Groff on Zoom for a lightly guided mindfulness meditation followed by group discussion.
Cultivating a Spacious Heart, with Matthew Daniell
On Saturday, June 22, Matthew Daniell will teach a half-day retreat at Internal Arts New England in Salisbury.
Monday Evening Meditation (online drop-in)
Join Adam Groff on Zoom for a lightly guided mindfulness meditation followed by group discussion.
Insight Meditation for Beginners: Developing a Calm & Clear Mind with Matthew Daniell
Three-Day Retreat, June 14-16: Learn to calm your mind using the simple yet profound practice of Insight meditation with Matthew Daniell at the Omega Institute in Rhinebeck, NY.
Mindfulness in Stillness & Motion with Effie Stavrulaki & Pam Jacobson
Join Effie Stavrulaki and Pam Jacobson for a morning of meditation and qigong in Salisbury on Saturday, June 8.
Monday Evening Meditation (online drop-in)
Join Adam Groff on Zoom for a lightly guided mindfulness meditation followed by group discussion.
The Timeless Art of Being with Things as They Are, with Matthew Daniell
On Saturday, May 25, Matthew Daniell will teach a half-day retreat at Internal Arts New England in Salisbury.
Monday Evening Meditation (online drop-in)
Join Effie Stavrulaki on Zoom for a lightly guided mindfulness meditation followed by group discussion.
Monday Evening Meditation (online drop-in)
Join Adam Groff on Zoom for a lightly guided mindfulness meditation followed by group discussion.
The Four Noble Truths in Action (seven-week online series)
From May 6 to June 24, Matthew Daniell will teach a seven-week Monday night online series through Cambridge Insight Meditation Center.
The Buddha's Eightfold Path of Clarity and Kindness with Matthew Daniell (10-week Wednesday night series, 2nd class)
Matthew Daniell will teach a 10-week Wednesday night meditation series, April 24 to June 26.
Monday Evening Meditation (online drop-in)
Join Effie Stavrulaki on Zoom for a lightly guided mindfulness meditation followed by group discussion.
The Buddha's Eightfold Path of Clarity and Kindness with Matthew Daniell (10-week Wednesday night series)
Matthew Daniell will teach a 10-week Wednesday night meditation series, April 24 to June 26.
Open Awareness: The Subtle Art of Being Present, with Matthew Daniell
On Saturday, April 20, Matthew Daniell will teach a half-day retreat at Internal Arts New England in Salisbury.
Matthew Daniell
North Shore Insight Meditation Center