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Fun with the Mind: Mindfulness for Kids and Their Grownups

  • Internal Arts New England 102 Bridge Road Salisbury, MA, 01952 United States (map)

Can you remember the last time you asked your child to pay attention? 

This 75-minute program, which is suitable for children aged 4-9 and their families, explores the power of paying attention. We address the question of how paying attention without judgment changes our experience. Together we discover why and how children and their grownups can learn to pay attention while connecting to the present moment for a more centered and grounded experience. The program includes hands-on activities, guided conversations, and experiments with the senses, hearts, and minds.

Sylwia Willcox teaches kindergarten and holds certificates in mindfulness in the classroom. Read more about her on her teacher page.

The cost for this program is $30 per adult. To register and pay online, click below; send any questions to northshoreimc@gmail.com.

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September 23

Mindfulness in Stillness & Motion with Effie Stavrulaki & Pam Jacobson

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September 25

Monday Evening Mindfulness (online drop-in)