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Monday Evening Mindfulness (online drop-in)

On Monday evening at 7 p.m., join NSIMC manager Adam Groff on Zoom for an hour of meditation and discussion.

Led by our teachers, these Monday evening mindfulness or metta drop-in practice sessions will include 30-40 minutes of guided and silent sitting, followed by individual sharing and discussion. There is no pre-registration or set fee, the class is offered on a donation basis. All levels of experience are welcome!

Click the button below to join.

Join now via Zoom
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December 16

Lovingkindness for the Holidays

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December 19

Serenity in the Sanctuary: Stories & Silence with Effie Stavrulaki