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Deeper Mind, Deeper Heart: The Intersection of Insight Meditation and Centering Prayer with Ted Jones and Keith Kristich

This half day online retreat will explore the similarities and differences between the Buddhist practice of Insight Meditation and the Christian practice of Centering Prayer.

The unifying theme will be the emphasis in both traditions on intention, receptivity and interior silence. The goal will be to explore how these two traditions can be approached as complementary, affording a deepening spiritual journey when practiced together.

The retreat will include:

  • Meditation instruction

  • Periods of silent meditation in both practices

  • Time for questions and discussion

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February 25

Mindfulness in Stillness and Motion with Effie Stavrulaki and Pam Jacobson

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March 18

The Path of Mindful Parenting with Sylwia Willcox